The BEST Respiratory Mucus and Phlegm Remedy for Lung and Sinuses

The BEST Respiratory Mucus and Phlegm Remedy for Lung and Sinuses

I want to give you a great formula for respiratory health whether you have mucus or you're overcoming some type of immune response this is what i consider the perfect formula for supporting your lungs now of course check with your doctor before implementing any of my suggestions this is not meant to replace your medical care this is just meant to give you a good potential solution to help you pull yourself out of a lung situation and help you breathe because breathing is a good thing nowadays all right what you're going to need is you're going to need a nebulizer what's a nebulizer well it's a little device that can turn liquid into a mist so you can inhale the material that you're trying to use to help remedy your lung situation so you're going to use this nebulizer twice a day okay now this is what you're going to put in the nebulizer it's all based around one cup of water so the first thing you're going to add is about a fourth of a teaspoon of sea salt

 i like Himalayan sea salt but you can use any of the good high quality sea salt and so the first thing going to do is you're going to dissolve it in the water so that's step one now salt water is great for breaking up mucus helping you breathe better uh just like if you're at the ocean you're just gonna naturally breathe better so there's a lot of great properties in sea salt it's It's you know to some degree it's like a probiotic because there are friendly microbes in the salt and there's not a lot of pathogens that actually live and thrive in sea salt so sea salt is antimicrobial all right the next thing you're going to put into this concoction is one drop of garlic oil okay why garlic oil garlic oil is probably one of the most potent antimicrobial potent anti-pathogenic remedies that i know about and so if there's anything unfriendly living in your sinuses or in your lungs garlic is going to make it very very hard for those pathogens to exist especially in the virus family now the next remedy I’m going to recommend is one drop of black seed oil the remedy black seed has been around for a very very long time like thousands of years one of the things that I like about it it's great for your lungs it's a bronchodilator so it can actually open up your lungs and allow you to breathe better it's also a very very potent anti-microbial it's a very very potent anti-inflammatory all right the next part of this remedy is you're going to get some povidone iodine another name for that would be betadine but you're going to use two drops of this iodine okay add two drops iodine is a known remedy for supporting everything respiratory as well as everything microbial so iodine makes it very difficult for these pathogens to survive so iodine is a really good remedy for supporting healthy lungs and I will put some interesting research in the description down below that you definitely want to study so you're not just taking my word for it now the last thing I want to recommend it's optional I do recommend it but colloidal silver has been around for 125 years at least I think it was 1938 it was even used as a natural antibiotic so colloidal silver is these suspended particles of silver in a solution and it's a great remedy for so many things I used to give my kids I used to take it myself you can put it in a net pot you can just put it in your mouth you can even put it in your eye if there's an infection so it's it's quite safe and it's quite effective so I would use five drops of colloidal silver so just mix all this stuff up and do your nebulizer experience twice a day and start to breathe again so you can sleep better and you can function and break up some of this mucus that tends to be lodged in your respiratory tract now